By: Luke Henderson Luke Henderson’s passion for boxing knows no bounds. Originally hailing from the United Kingdom’s Cornwall, his journey to PROACTIVE24 – while a little bumpy thanks to 2020 – has seen the fitness fanatic infuse his passion for the sport with his love of small group training and TRIBE. Growing up on the coast in the United Kingdom, […]
TRIBE TEAM TRAINING
Haagon East and Sue Richard are two very familiar faces around PROACTIVE24. Buying the gym in the October of 2007, the fitness industry stalwarts have built their empire through a vast combined knowledge and wealth of experience in the field of health and wellbeing. The dynamic duo decided to sell PROACTIVE24 in January 2020 to free up some time and […]
S.M.A.R.T GOALS & MAINTAINING MOTIVATION FOR EXERCISE
Many members will know the smiling face of PROACTIVE24 Manager, Steve Cockram, either from behind the front desk, out in the gym with one of his personal training clients or sweating through an RPM group exercise class. Here, Steve walks us through how he came to live in New Zealand from sunny England and how he utilises SMART goal setting […]
Stay Fit in Ski Season – Brendon Fox
By: Brendon Fox Living in Wanaka means a natural love of the mountains. From many a window, we’re lucky to be able to gaze up at the snow draped mountains, anticipating that first run of the season and the woosh woosh of skis through fresh powder. With the slopes now open for business, many of us will be strapping on […]
HEALTH & WELLNESS SMALL LOCAL BUSINESS HUB AT PROACTIVE24
PROACTIVE24 is more than just a gym; it’s a community. Within its village are a range of health professionals that service more than just fitness, but also a holistic sense of wellbeing that caters to every facet of our community’s lives. PROACTIVE24 is incredibly proud of the calibre of its tenants who all call the fitness centre home. From keeping […]
Mens Health – Aaron Callaghan
By: Aaron Callaghan It’s a topic that is broached by every man and his dog; what is the definition of health for men and how do we achieve it? With so much information out there dominating Instagram, Facebook, websites, blogs and magazines, it can be a bamboozling foray for the average bloke. Proactive24 personal trainer, Aaron Callaghan, has more than […]
Darryn Wilkie
The new decade has ushered in a new chapter for Proactive 24, with Dunedin based businessman Darryn Wilkie taking over the helm as the gym’s owner as of February 2020. In this month’s blog, we sit down with Darryn to delve into how he made the leap from construction to fitness and the advice he gives to those looking to […]