SCHEDULE

Group timetable

PROGRAMMES

TRIBE Team Training® is a cost effective way to achieve incredible results in a small team environment, with a dedicated coach to support you and your team mates.

TRIBE members will experience fun, belonging, control, support, reassurance and challenges all in a dynamic motivating environment that will respect their individuality so they can achieve more.

History has shown us that by working as a team we gain far greater results than when we work out on our own. TRIBE Team Training® is all about building our tribe, our team, and ourselves - there is a programme for everyone!

Join your tribe for 6 weeks, two or three times per week. Every 7th week we offer a FREE trial week so you can come along and try every program for FREE!

TribeCORE is designed to train the muscles around your pelvis, hips, back, shoulders and abdomen, starting from the deep torso muscles, leaving you with a slim waistline and firm strong abs. TribeCORE™ is the foundation of all training pathways incorporating mobility and stability training to ensure structural longevity and powerful pain free movement. TribeCORE™ Coaches will guide and support you every step of the way coaching and motivating you to new levels of core strength and stability season after season.

TribeFIT will make you functionally fit by combining high intensity athletic movements with functional strength exercises that will have you looking and feeling amazingly fit. Inspirational TribeFIT™ Coaches will be with you every step of the way coaching and motivating you to new levels of strength and fitness season after season.

TribeLIFE will make you functionally fit for whatever challenge life throws at you. It combines low impact movements with functional strength exercises as well as core and mobility exercises that will give you renewed energy to take on more of what life has to offer. Low impact functional exercise refers to exercise that is not strenuous on the joints. However TribeLIFE™ will ensure you maintain the correct intensity during workouts needed to decrease body fat, increase energy levels, achieve cardio vascular fitness and increase functional strength. Inspirational TribeLIFE™ Coaches will be with you every step of the way coaching and motivating you to new levels of health and fitness season after season.

TribeKIDS involves exercises that are fundamental to all things that kids need to do as their bodies grow – pull, push, run, jump, throw, climb and lift. TribeKIDS™ workouts incorporate athletic drills for coordination and agility, strength and stamina exercises as well as teamwork games and challenges. Dedicated TribeKIDS™ Coaches will motivate and coach our kids every step of the way encouraging our kids to new levels of fitness, strength and confidence season after season.

TribePUNCH is specifically designed to give you agility, strength, fitness and fighting skills creating a greater confidence within and a lean toned body. TribePUNCH™ guarantees to help you build power, endurance, and mental toughness ensuring fast measurable results. TribePUNCH™ Coaches will motivate and challenge you to new levels of strength, fitness and fighting skills season after season.

MEET THE COACHES

Jannette coaches TribeCORE™ and TribeLIFE™, using her knowledge and experience as a personal trainer combined with her enthusiasm for healthy living. She loves to help people step out of their comfort zone and try different things. It is so rewarding to see people achieving their goals.

Sue Richard has excelled in the fitness industry for over 20 years. Through her various roles as a Personal Trainer, Group Fitness Instructor, Team Trainer and Club Manager she has inspired thousands of health club members towards incredible results. Sue is regarded internationally for her passion in developing and training personal trainers and it is in her role as the director of Training for TRIBE Team Training™ where she inspires TRIBE Coaches around the world to become the absolute best in what they do. At ProActive, she coaches TribeLIFE and leads her team members to achieve more than they ever thought possible!

I Grew up in beautiful Central Otago, Have Spent the last 8 years in Canada, now excited to be returning to the homeland.
I bring 13 years Experience in the health and Fitness industry.
I have come on Board of the ProActive24 team as the Tribe Head Coach with knowledge and Experience since becoming a certified Tribe Coach in 2011.
I wholeheartedly believe in Tribe Team Training Not only for the results I have had in my own life but the consistent testimonials I see in our Team members lives, who commit to a Season of our Tribe Program There is no exclamation but to truly Experience a session first hand, this is why we offer a complimentary Trial week to everyone, every 6 weeks
Tribe Team Training has assisted me in all of my sports specifics over the years it has also helped me bounce back after Child bearing!
I have participated competitively and non- competitively in a range of different activities from mountain biking, long distance running, multi-sport (coast to coast), rowing, bodybuilding, to name a few.

As a Tribe Coach I am Inspired by seeing my Team walk away from their session feeling More energized, inspired and confident.

I also enjoy the lift I see from survival mode to thriving and joyful.

I love people and helping them recognize their infinite potential that nothing is fixed we can all make changes at any time if we have support around us and the desire With-in is great enough.

Through every trial and tribulation I have ever faced I come right back to my foundation Nutrition and Fitness, I believe this is the essential foundation to all of us.

I want to encourage people that it never has to be a drastic change, But rather small consistent screw driver tweaks to becoming a better more joyful you!

Hi! I'm Ming.

I'm a Wanaka raised local with a passion for making fitness fun and functional!

My focus is to inspire long-term healthy habits whilst building a strong body, combining balance and flexibility training for optimal wellness in the demands of daily life.

Whether it is full body toning, weight loss, strength and/or athletic performance goals, I have the knowledge and experience to get you results and create lifestyle habits to last a lifetime. You can find me on the gym floor as a Personal Trainer, upstairs coaching TRIBE, training young athletes in Academy of Excellence, or teaching Les Mills classes.

If you are new to training or an experienced exerciser, I bring a powerhouse of fresh energy to inspire and bring out the best in your body!

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